Christine E

I loved working with Yogini Gopika. I started working with her after experiencing deep grief. She taught me techniques to heal my body and my soul. We started with simple nourishing warm foods, then with movement and finally with some meditations. I still use the tools that Yogini Gopika taught me on a daily basis.  I know how to incorporate the herbs and foods when I am feeling out of sorts. She is kind and compassionate and helped me through a very difficult time.