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This series is for anyone who wants to experience more connection in their life and in their relationships.
Course Description
Conscious communication might be the single most important skill we can develop to improve our relationships. However, most of us struggle to communicate in a way that helps us be understood by others. Are we talking without any point or saying whatever comes to our minds without considering how it might land for our audience? Are we seeking a dialogue, or really wanting a monologue? Do we want someone to listen to us? Or maybe we’re hinting around at something because we’re afraid to say it outright instead of directly verbalizing what we want. Are we indirectly trying to manipulate the situation? The bottom line is, when communication isn’t conscious, misunderstandings and conflicts are much more likely to arise.
Learning Outcomes
Explore meaningful conversations, requests versus demands, vulnerability and defensiveness. The lessons offer prompts for reflecting on how you listen, express your needs and respond during difficult conversations.
Take a moment to reflect
After each lesson, note one idea you’d like to try and one question you still have. Bring what feels useful into your next conversation—there’s no need to get everything right.
To explore these conversations together, try the Couples Exercises course. If you’re new to Tantra, start with our beginner guide.
Continue exploring: Free Tantra courses · Personal guidance
No additional materials are needed for this course.
