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Explore three Tantric practices for couples with Janie Petersen and Fredrik Swahn, focusing on eye gazing, touch and words.

COURSE DESCRIPTION

Intimacy & Touch is a short, free course for couples who want to explore connection through attention, conversation and touch. Janie Petersen and Fredrik Swahn share three tools from their own relationship practice.

WHAT YOU WILL EXPLORE

  • How can I love you more? Begin with a question that invites reflection on love and connection with your partner.
  • Eye Gazing. Explore eye contact as a way to bring attention to one another.
  • More Connection Through Touch & Words. Explore the role of touch and spoken communication in intimacy.

LEARNING OUTCOMES

Use these three lessons as prompts to notice how you and your partner connect, talk about what feels meaningful and explore practices together. You can return to a lesson when you want to revisit its topic.

PRACTISE AT YOUR OWN PACE

Choose a time when both partners want to participate. Discuss boundaries before any shared practice, and keep checking that it feels comfortable for both of you. Either person can pause or stop at any time.

HOW TO BEGIN

Create a free TantraLovers account or log in, then follow the course enrolment prompt to access the lessons. New to Tantra? Read our Tantra for beginners guide for background and first steps.

No additional materials are needed for this course.

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