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Explore an introduction to Tantra with Chantelle and Aaron, including breath, daily practice, and relationships.
COURSE DESCRIPTION
Tantra Basics is a short course with six lessons. After the introduction and “What is Tantra?”, the teachers present the Hollow Flute energy-flow practice, discuss the importance of breath and a daily practice, and explore relationships from their Tantric perspective.
The course introduces their approach to intimacy and sexuality as embodied experiences involving awareness and connection. Read the lesson titles below to decide whether these topics fit what you want to explore.
LEARNING TOPICS
Explore the teachers’ explanation of Tantra, a guided energy-flow practice, the role of breath, and ideas for bringing practice into everyday life. The relationship lesson offers another topic for personal reflection. Learn at your own pace and choose what feels comfortable for you.
WHERE TO BEGIN
For background and practical first steps, read our Tantra for beginners guide. Then start with the Introduction lesson below and continue in the listed order.
For related learning, explore Conscious Communication or Couples Exercises. You can also browse all free Tantra courses to find another topic.
No additional materials are needed for this course.
